Basic techniques of basketball games

How to hold basketball is the attitude of the hands forming a large bowl. The ball was in between both hands. Inherent palms beside the ball slightly to the back, fingers splayed attached to the ball. Thumb is close to the body in the back of the ball facing toward the front center. Both legs forming the horses with one foot in front. Body slightly forward and knees relaxed.
In catching the ball must be taken to ensure that the ball is in control. The ball was picked up palm with fingers outstretched and wrists relaxed. When the ball go between his palms, fingers immediately attached to the ball and pulled back or follow the direction of the ball. Catch the ball (catching ball) consists of two kinds of ways to catch the ball above his head and caught the ball in front of his chest.


Pass or throw the ball consisted of three ways: throwing the ball from the top of the head (over head pass), throw the ball from the front of the chest (chest pass) made from chest to chest quickly in the game, and threw the ball bounced off the ground or floor ( bounce pass).
Dribbling the ball (dribbling ball) is an attempt to bring the ball forward. The way is by bouncing the ball on the floor with one hand. When the ball moves into the palm of the hand stick on the ball and follow the direction of the ball. Press the ball when it reaches its highest point toward the bottom with a bit of elbow straightening the wrist followed by spasticity. Dribble the basketball game can be divided into two ways, namely dribble low and high dribble. Low dribble aimed at protecting the ball out of reach of the opponent. High dribble made to hold fast to the attack the opponent's defense.
Pivot or memoros is an attempt to save the ball from the reach of the opponent with one foot as a pivot, while the other leg can rotate 360 ​​degrees.A basketball player doing the shooting with two hands.
Shooting is an attempt to put the ball into the opponent's basket or a basketball hoop for the winning points. In doing this shooting can be done in two ways, namely by shooting with two hands and shooting with one hand.
Lay-up is an attempt to put the ball into a basketball hoop or basket with two steps and jumped in order to gain points. Lay-up is also called the shots fly.